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Personal Trainer & Lifestyle Coach

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Hey! I'm Tisha! I am a fitness and lifestyle coach who was born in Florida, raised in the gorgeous Mountains of North Carolina and now residing in Kentucky, better known as horse country. My passion is to help people find strength and beauty within theirself while overlooking what you see as you're imperfections. Have you ever found yourself not feeling beautiful, not knowing how to change how you look at yourself, not feeling welcomed in your gym or even your own body? This happens way too often in so many of our lives, I created this program to help each of you find beauty within yourself. 

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